Health, Healing, Happiness, Fitness, Beauty, Travel, Philosophy, Psychology
“Share your knowledge as much as you can to make life better for others in a better way.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More How Sharing Your Knowledge Can Be Powerful
“In your weakness, ask for strength.In your fear, ask for faith.In your hopelessness, ask for power.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More 3 Powerful Things to Ask and Pray ForThe isolation and “loneliness” you are currently experiencing are a luxury that will not last forever. Be optimistic and enjoy it while you can. Exercise. Learn a language. Read a book. Improve yourself. Consider all of this as a foundation to enhance the quality of your life. There exist few occasions in our lives when we can be …
Read More How to Turn Loneliness into an AdvantageNutrition, in addition to exercise and training, is critical to muscle growth. First and foremost, you must include all food groups in your diet. But which foods are best for increasing muscle mass? Certain foods, I believe, help us build muscle more effectively than others. At the same time, certain foods may hinder your …
Read More 15 Best Muscle-Building Foods For Powerful GainsToday’s topic will be a combination of positive psychological facts about loneliness and my own quotes and thoughts on the subject in the hopes of inspiring others. Loneliness can be a source of self-improvement or even self-involvement. “You’ll be alone during the most challenging moments of your life. These experiences will teach you to …
Read More 25 Psychological Facts About Loneliness
Meet new people, go outside, travel and explore. Do whatever it is that you want that sets your soul on fire and keep yourself enjoying the process of this game called life If you are surrounded by loneliness, you can start talking to yourself Talking with yourself will help you solve your problems, and …
Read More How To Stay Positive When You Feel Lonely?People who are happy are successful. Happiness comes from success. More success results from happiness. Exercising for 10 minutes makes you happy. Exercising causes the release of dopamine, a neurotransmitter in your brain that is responsible for a “Happy State of Mind.” More than money, freedom increases happiness. Freedom improves the quality of life, …
Read More 21 Powerful Psychological Facts About Happiness
I want to give you some advice on how to maintain your optimism in the face of adversity and negativity. I’ve spent the last 25 years getting better and figuring out how to be more positive, which I know has a big impact on our lives. By putting most of these suggestions into practice, …
Read More 23 Powerful Tips to Stay Positive in LifeBeautiful and positive thoughts along with knowledge and healthy food are the best nourishment for the brain Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and …
Read More How to Boost Your Brain Power?
Combine the power of your knowledge and the ability of your brain to form positive illusions to boost creativity and imagination. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More How to Be Creative and Boost Imagination
“Be creative, apply your knowledge, and pursue your dreams so that your brain may see you as a potential genius one day.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …
Read More What Is the Secret Key to Becoming a Potential Genius?
“Only you have the power to change your life. Nobody else can do it for you. The only person who can help you is “YOU” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler …
Read More Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”
“Do not believe everything you read or see on the internet. Make use of your common sense, wisdom, and knowledge.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.
“No matter how great, kind, and attractive you are, there will always be people who don’t like you. Do you know why? because they are not at your level and are not great themselves. They can’t accept and match your energy. Accept this and keep growing.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is …
Read More How to Ignore People who Dislike you
“When you arrive somewhere where there are simple-minded, arrogant, idiot, jealous, and negative people, change your direction, pack your bags, and leave.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …
Read More Why you should leave the place that is bad for you
“Make the rest of your life the best of your life by analyzing your experiences, lessons and by implementing your knowledge, goals, and desires.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …
Read More How to Make the Rest of Your Life the Best of Your Life
“Don’t expect everything to be perfect. There will be times when you must push yourself to your limits in order to achieve your goals and dreams” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world …
Read More Best Tips to Achieve your Dreams.
“Don’t worry, at the end of the day, truth and love will win.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …
Read More Truth and Love Will Win
“If I come to this earth again, I will look for you, find you and love you again.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More How to find your Soulmate. Find your true love.
“Be strong enough to let go of your worries and pain, patient enough to wait for what you deserve and desire.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More How to Let Go and Get what you Deserve