Health, Healing, Happiness, Fitness, Beauty, Travel, Philosophy, Psychology
In this video, I’ll go over what pre-breakfast is and how it can benefit people who don’t have an appetite when they wake up or don’t have time to prepare and eat a traditional breakfast. People who enjoy working out in the mornings can also benefit from a pre-workout breakfast. If you are one …
Read More How Pre-breakfast can Improve your Energy, Mood, and Productivity.Want a naturally brighter smile? In this article, I’m going to talk about foods that can help you whiten your teeth naturally and achieve a brighter smile. Did you know that changing your diet to include these healthy foods every day can help you whiten your teeth while also keeping them strong and healthy? You …
Read More 20 Best Foods That Naturally Whiten Your TeethIn this article, I will explain the main reason you may have a bad breath. Even if you brush your teeth regularly, you may still have unpleasant bad breath and wonder about the root cause. I struggled with this issue when my acid reflux was quite bad. I had many cavities and realized I …
Read More This is the Big reason Why you Have Bad Breath.There is a reason why certain fragrance smells make me nauseous and uncomfortable. It bothers me when people wear too much low-quality perfume or cologne. If the scent is toxic and heavy, I may cough and sometimes have shortness of breath. My stomach and body are sensitive so I can tell what is toxic …
Read More How Perfumes are Slowly Killing Us and Poisoning People
There is one mineral that is often overlooked but has a tremendous impact on mental health and the immune system. Many people are deficient in this mineral without realizing it. It’s perhaps worth mentioning the positive changes that can occur in your life once you address the deficiency and regularly consume enough of it. After …
Read More The Surprising Mineral That Fights Depression and Boosts Your Immune System
“When life doesn’t go according to plan, rethink, learn from mistakes and obstacles, and redirect your focus and vision to create a better plan with smart goals and a definitive purpose” Matt M. Eccles
Read More How to Continue When the Major Life Plans Have Failed
“One thought, one action, and one food can all impact the chemistry and harmony of your body, mind and soul.” …
Read More How to Discover the Chemistry and Harmony of Your Body, Mind, and Soul
“Everything is Energy and Everything is Connected” Matt M. Eccles
Read More Everything is Energy and Everything is Connected
I have experienced acid reflux and poor digestion for many years in the past when there was no internet and no relevant information available. During that time, I struggled and suffered tremendously, which significantly impacted my life, energy, and success. Most doctors are not experts on this subject unless they have experienced acid reflux …
Read More This is Why You Have Acid Reflux. 4 Top Reasons
There are five things to be cautious of and consider if you want to alleviate and eliminate the effects of depression. I know how it feels; I’ve been through it, and it can negatively impact our lives more than most people realize. What I noticed and realized about most depressed people is that they either …
Read More 5 Powerful and Smart Habits to Fight & Overcome DepressionAre you struggling to eat more for energy, gain muscle, and increase vitality due to a poor appetite? In this article, I will discuss 20 tricks and ways to help increase your appetite so that you can look and function better. If you’re tired of being unable to eat enough and want to enjoy …
Read More 20 Tricks and Ways to Increase Appetite
Natural treatments and nutrients can help prevent hair loss and thinning. Shampoos made with gentle, natural ingredients can help manage and prevent flare-ups while also providing a soothing and nourishing experience. To avoid chemical buildup in your hair roots, I recommend using a natural, high-quality thickening shampoo. Avoid using dangerous, low-quality shampoos and products that …
Read More 10 Best Ways to Prevent Hair Loss and Promote Hair Growth.
I avoid deli meat for several reasons. Deli meats are one of the food types that bother my sensitive stomach, and as you know, I have a smart stomach, so I can tell you something is wrong with this food. In this blog, you will learn what it does to your body and health, as …
Read More Why I Never Eat Deli Meat, and You Shouldn’t Either
1- Nutritional deficiencies and the inability to heal and recover faster 2- Fatigue 3- Immune system 4- Depression 5- Anemia 6- Body Temperature Changes While many people focus on the health risks of being overweight, the dangers of being underweight and too skinny are often overlooked. It’s important to note that being underweight can …
Read More 6 Dangers of Being Underweight and Too Skinny
1-Keep your Body Hydrated You must ensure that you drink enough water every day. Increasing your daily intake is associated with a variety of health benefits, including muscle growth, detoxification, and weight loss. Water is an essential component for achieving six pack abs. It aids digestion and is required for proper elimination of colon waste. …
Read More 28 Ways to get Six Pack Abs. Powerful Complete Guide
Big advice to all video gamers Have you ever spent too much time playing video games and ended up feeling mentally exhausted, physically tired, bored, or even depressed? I’m talking about games that require your full attention and focus, such as active gaming on a console while staring at the TV nonstop, as compared …
Read More Does Playing Video Games Drain Your Energy?
All you need to know about the best herbs for your liver These are the best herbs that can help improve liver health and promote healing. Some of these herbs you have probably heard about or used, and some are not known to many people. Milk Thistle: A popular herbal remedy for liver …
Read More 25 Best Herbs to Support, Repair and Detox Liver HealthThe liver plays a crucial role in 12 areas that directly impact our physical, emotional, and mental health. Metabolism of neurotransmitters that regulate mood and emotion. The liver is linked to anger, and excess anger can impair the liver. When the liver fails to effectively remove toxins from the body, harmful substances accumulate, …
Read More 12 Reasons Your Liver is Vital to Your Overall Health.Why your anger may be connected to your liver health. When I was a teenager, I struggled with poor digestion, acid reflux, and other digestive issues. Unfortunately, at that time, there was no internet or information available to help. As a young and calm boy, I often felt angry and frustrated. I had …
Read More The Shocking Connection Between Your Liver, Anger, and Mood.Do you believe that our emotions, moods, and past experiences, as well as desires, frustrations, finances, and relationships, always influence our happiness? Yes, all of these factors can have an impact on our mental state and level of happiness. But do you think there could be other sources that have a huge impact on …
Read More Surprising Secret Link Between Your Liver and Happiness