Health, Healing, Happiness, Fitness, Beauty, Travel, Philosophy, Psychology
“One thought, one action, and one food can all impact the chemistry and harmony of your body, mind and soul.” …
Read More How to Discover the Chemistry and Harmony of Your Body, Mind, and Soul
“In your weakness, ask for strength.In your fear, ask for faith.In your hopelessness, ask for power.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More 3 Powerful Things to Ask and Pray ForToday’s topic will be a combination of positive psychological facts about loneliness and my own quotes and thoughts on the subject in the hopes of inspiring others. Loneliness can be a source of self-improvement or even self-involvement. “You’ll be alone during the most challenging moments of your life. These experiences will teach you to …
Read More 25 Psychological Facts About Loneliness
Meet new people, go outside, travel and explore. Do whatever it is that you want that sets your soul on fire and keep yourself enjoying the process of this game called life If you are surrounded by loneliness, you can start talking to yourself Talking with yourself will help you solve your problems, and …
Read More How To Stay Positive When You Feel Lonely?
I want to give you some advice on how to maintain your optimism in the face of adversity and negativity. I’ve spent the last 25 years getting better and figuring out how to be more positive, which I know has a big impact on our lives. By putting most of these suggestions into practice, …
Read More 23 Powerful Tips to Stay Positive in Life
“Only you have the power to change your life. Nobody else can do it for you. The only person who can help you is “YOU” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler …
Read More Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”
“Do not believe everything you read or see on the internet. Make use of your common sense, wisdom, and knowledge.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.
“No matter how great, kind, and attractive you are, there will always be people who don’t like you. Do you know why? because they are not at your level and are not great themselves. They can’t accept and match your energy. Accept this and keep growing.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is …
Read More How to Ignore People who Dislike you
“When you arrive somewhere where there are simple-minded, arrogant, idiot, jealous, and negative people, change your direction, pack your bags, and leave.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …
Read More Why you should leave the place that is bad for you
“Don’t worry, at the end of the day, truth and love will win.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …
Read More Truth and Love Will Win
“If I come to this earth again, I will look for you, find you and love you again.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More How to find your Soulmate. Find your true love.
“Be strong enough to let go of your worries and pain, patient enough to wait for what you deserve and desire.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More How to Let Go and Get what you Deserve
“You must make time for things that are good and beneficial for you and make you happy to be alive.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More Why You Should Make Time for Beneficial Things for Better Life
“Maintain your focus. Be more observant and keep your feet moving forward. You will find what you are looking for. Love, fortune, and happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …
Read More Why Focus & Being Observant are Necessary For What You Desire
“You may have heard the phrase “It only takes one person to change your life, You”. True, but sometimes it takes two. The right person who comes and changes your life and completes you.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology …
Read More The Right Person & Soulmate Can Change Your Life and Complete You.
Instead of beating yourself up over disappointment and previous mistakes, be grateful that you are still alive. You might not have survived. The secret is to imagine oneself to be dead. Your life is now over. Take what’s left and live the rest of your life correctly by putting everything you’ve learned so far into …
Read More Powerful Mind Trick To Appreciate Your Life
“Frustration follows disappointment. Don’t let your frustration sap your excitement and vitality. To do so, don’t take your frustration too seriously.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More Simple Way to Avoid Disappointment and Frustration.
When an incident or argument occurs between people, I notice that most people think about themselves and their perspective of the event. A lack of thoughtfulness and open-mindedness can lead to conflict and broken hearts. Always be kind and calm because you never know what the other person is going through. Perhaps that person recently …
Read More Why is it Important to be Kind and Open-minded during an incident or argument
“Accepting where you are in life and making the most of each day while realizing that your past was a lesson for a brighter future and joyful life is one of the secrets to happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, …
Read More What is the Secret to Brighter Future and Joyful Life?
“Your high expectations, standards and lack of appreciation could be the main reasons you are unhappy” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More This Could be One of The Reasons You are not Happy