Category: Psychology

21 Powerful Psychological Facts About Happiness

  People who are happy are successful. Happiness comes from success. More success results from happiness. Exercising for 10 minutes makes you happy. Exercising causes the release of dopamine, a neurotransmitter in your brain that is responsible for a “Happy State of Mind.” More than money, freedom increases happiness. Freedom improves the quality of life, …

Read More 21 Powerful Psychological Facts About Happiness

What Is the Secret Key to Becoming a Potential Genius?

What Is the Secret Key to Becoming a Potential Genius?

“Be creative, apply your knowledge, and pursue your dreams so that your brain may see you as a potential genius one day.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

Read More What Is the Secret Key to Becoming a Potential Genius?

Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

“Only you have the power to change your life. Nobody else can do it for you. The only person who can help you is “YOU” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler …

Read More Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

“Do not believe everything you read or see on the internet. Make use of your common sense, wisdom, and knowledge.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

Why you should leave the place that is bad for you

Why you should leave the place that is bad for you

“When you arrive somewhere where there are simple-minded, arrogant, idiot, jealous, and negative people, change your direction, pack your bags, and leave.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

Read More Why you should leave the place that is bad for you

How to Make the Rest of Your Life the Best of Your Life

How to Make the Rest of Your Life the Best of Your Life

“Make the rest of your life the best of your life by analyzing your experiences, lessons and by implementing your knowledge, goals, and desires.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …

Read More How to Make the Rest of Your Life the Best of Your Life

Why You Should Make Time for Beneficial Things for Better Life

Why You Should Make Time for Beneficial Things for Better Life

“You must make time for things that are good and beneficial for you and make you happy to be alive.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More Why You Should Make Time for Beneficial Things for Better Life

Connection Between Life and Lack Of Sleep

Connection Between Life and Lack Of Sleep

Lack of Sleep can have an impact on your overall wellness, digestion, mental health, concentration, focus, productivity, and energy levels. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More Connection Between Life and Lack Of Sleep

I Admire People who Smile even in Hardship and Suffering.

I Admire People who Smile even in Hardship and Suffering.

“I admire people who maintain a positive attitude and a smile in the face of adversity and even in suffering.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More I Admire People who Smile even in Hardship and Suffering.

Create Something Beautiful in Life. How to Accomplish Your Dreams.

Create Something Beautiful in Life. How to Accomplish Your Dreams.

“ONE DAY, after a long journey of life, planning, creativity, and vision, YOU WILL SAY TO YOURSELF, “LOOK AT THIS, I CREATED SOMETHING BEAUTIFUL” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …

Read More Create Something Beautiful in Life. How to Accomplish Your Dreams.