“True health, healing, and harmony are the complete integration of mind, body, and soul. Everything we eat, do, think, feel, and believe has an impact on our overall vitality and happiness.”
Matt M. Eccles
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Matt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of this website is to motivate and inspire people to handle life’s challenges. Uplift and encourage you to succeed in life and be happy and healthy, increase life quality, and become the best version of yourself.