Tag: foods for skin

  1- Blueberries Blueberries, which are high in vitamins A and C, nourish the skin from the inside out! Its anti-inflammatory properties help heal sun-damaged skin, reduce dark spots, and reduce puffiness. You can achieve a healthier, more radiant, younger-looking, and smoother complexion with the help of this fruit’s skin benefits. Blueberries also help to …