“Don’t do things because they are more convenient for you, closer to you, easier, or require less effort. Do things that are good and beneficial for you and will result in less frustration and more happiness.”
Matt M. Eccles
Please follow and like us:
Matt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of this website is to motivate and inspire people to handle life’s challenges. Uplift and encourage you to succeed in life and be happy and healthy, increase life quality, and become the best version of yourself.