Health, Healing, Happiness, Fitness, Beauty, Travel, Philosophy, Psychology
“Accepting where you are in life and making the most of each day while realizing that your past was a lesson for a brighter future and joyful life is one of the secrets to happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, …
Read More What is the Secret to Brighter Future and Joyful Life?
“Find a way to unleash the power within you to become the best version of yourself” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More Best Way to Become the Best Version of Yourself
“Your high expectations, standards and lack of appreciation could be the main reasons you are unhappy” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More This Could be One of The Reasons You are not Happy
Your inner gut instinct knows what’s best for you right now; combine that with your experiences and knowledge, and you’ll make the right choice. Believe in your intuition and intelligence. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion …
Read More One Intelligent Way to Make the Right Decision
“If you want to see a change, you must make changes. It really is that simple.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More If you want to see a change, you must make changes. It really is that simple.
“Balance in life is the key to physical and spiritual health in order to heal thyself.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …
Read More Why Balance is the Superior Key in Life
To increase vitality, focus on how to improve your fitness level. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and …
Read More To Increase Vitality, Focus on How to Improve Your Fitness Level
“You may not have previously had the opportunity or knowledge. Maybe you didn’t understand why things didn’t work out before. But now you know how to live a successful life and take advantage of this opportunity of experience and wisdom to achieve your objectives.“ Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder …
Read More How to Live a Successful Life with No Regrets
Without Good Health, Everything is Meaningless. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of …
Read More Without Good Health, Everything is Meaningless
Most of the time, your bad luck is the result of a mistake you make. Think about it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.
Learn to say NO to things that are harmful to your health, happiness, and wealth. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum …
Read More Learn to say NO to things that are harmful to your health, happiness, and wealth
Forget about the past. Pretend and imagine that your past is in your old gym bag, zip it closed, and throw it in the closet or in the garbage bin, never looking for it or thinking about it again. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He …
Read More How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.
The secret of success is constancy of purpose, desire and faith. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and …
Read More What is The Secret of Success?
Once you figure out your purpose in life, your life will get much better Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …
Read More Once you figure out your purpose in life, your life will get much better
“You experience You learn You suffer You heal You grow And you help others.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …
Read More You Experience You Learn You Suffer You Heal You Grow And You Help Others
“Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …
Read More Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.
“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …
Read More “You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.
Don’t wish it was easier. Find a way to make it easier. Think, If it was easy, everyone would do it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More Don’t wish it was easier. Find a way to make it easier.
“The Greatest Wealth is Health. You were born rich. If you take care of your health, god will take care of your wealth.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …
Read More The Greatest Wealth is Health. You were born richProtein powder is the most widely used workout supplement, with millions of people worldwide consuming it. Do you, however, believe, it is as useful and beneficial as it is advertised? Do you need it to bulk up or build muscle? In my opinion. The answer is NO. Whey protein is not required to achieve your …
Read More Protein Powder is an illusion and Why You Should Avoid Using it