Category: Motivation

Without Good Health, Everything is Meaningless

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Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of …

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Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

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Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, your bad luck is the result of a mistake you make. Think about it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …

Read More Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Learn to say NO to things that are harmful to your health, happiness, and wealth

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Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum …

Read More Learn to say NO to things that are harmful to your health, happiness, and wealth

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

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How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

Forget about the past. Pretend and imagine that your past is in your old gym bag, zip it closed, and throw it in the closet or in the garbage bin, never looking for it or thinking about it again. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He …

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Once you figure out your purpose in life, your life will get much better

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Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More Once you figure out your purpose in life, your life will get much better

You Experience You Learn You Suffer You Heal You Grow And You Help Others

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You Experience You Learn You Suffer You Heal You Grow And You Help Others

“You experience You learn You suffer You heal You grow And you help others.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More You Experience You Learn You Suffer You Heal You Grow And You Help Others

Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

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Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

“Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

Read More Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

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“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …

Read More “You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

Why You Should Find a Way to Eat Healthy and Not worry too much about money.

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Why You Should Find a Way to Eat Healthy and Not worry too much about money.

If you have a limited budget and avoid eating healthy, you are doing more harm than good to yourself. Buy healthy foods anyway; don’t worry, the money will come back to you in some way. If you don’t, your health and vitality will suffer. “Find a Way to Eat Healthier, The Money Will Come Back …

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5 Reasons You Are Considered More Attractive in a Country other Than your Own?

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5 Reasons You Are Considered More Attractive in a Country other Than your Own?

  Some or most of you may have noticed this when you traveled abroad. Most people won’t find you attractive, or you don’t feel that lucky with relationships. But once you are in a different country depending on where you are you will notice that people will give that second look or oh you are …

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Powerful Testosterone Experimentation? How Plastic Bottles Impact Your Health

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Powerful Testosterone Experimentation? How Plastic Bottles Impact Your Health

You may be wondering if plastic bottles have any effect on testosterone levels in men. Yes, it does. After conducting an experiment I discovered that drinking liquids from plastic bottles and using plastic containers significantly lower testosterone levels in men.  8 People with different body types participated in this experiment.  The experiment was to drink only …

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45 Super Foods to Help You Build Muscle and Lose Fat.

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45 Super Foods to Help You Build Muscle and Lose Fat.

  Superfoods are both food and medicine: their characteristics belong to both categories. They are the most potent, superconcentrated, and nutrient-rich foods on the planet: they have a much more favorable cost/benefit ratio than our usual meals.  Extremely tasty and rewarding, they can exponentially increase the body’s strength and vital energy and are the perfect …

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15 Facts and Reasons Why Eating Late Can Reduce Testosterone

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15 Facts and Reasons Why Eating Late Can Reduce Testosterone

Facts and Connection between Eating Late and Testosterone Testosterone levels are critical for men’s health and well-being. Eating late is bad for your digestion and energy levels. Digestive problems cause low testosterone levels. Low testosterone levels can cause hormonal imbalances as well as digestive problems. Eating late in the evening can cause sleep disruption and …

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Top 10 Reasons Why MMA Fighters Are Strong and Vital

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MMA fighters (mixed martial arts fighters) are elite athletes with far greater skill than the average person. MMA fighters are strong and powerful, with extensive knowledge of various fighting styles such as boxing, karate, kickboxing, wrestling, Brazilian jujitsu, judo, and sambo. Some fighters specialize in one style, while others are known to possess all or …

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