Category: Quotes

How to Continue When the Major Life Plans Have Failed

How to Continue When the Major Life Plans Have Failed

  “When life doesn’t go according to plan, rethink, learn from mistakes and obstacles, and redirect your focus and vision to create a better plan with smart goals and a definitive purpose” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness …

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Excessive honesty verges on stupidity. In this world, you should be honest, but not too honest!

Excessive honesty verges on stupidity. In this world, you should be honest, but not too honest!

Excessive honesty verges on stupidity. In this world, you should be honest, but not too honest! Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …

Read More Excessive honesty verges on stupidity. In this world, you should be honest, but not too honest!

Great men achieve success in their later years. You learn you grow, and then you kick ass.

Great men achieve success in their later years. You learn you grow, and then you kick ass.

“Great men achieve success in their later years. You learn, you grow, and then you kick ass.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and …

Read More Great men achieve success in their later years. You learn you grow, and then you kick ass.

How Knowledge Makes Good People Humble and Bad People Arrogant

How Knowledge Makes Good People Humble and Bad People Arrogant

“Knowledge makes good people humble and bad people arrogant.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. …

Read More How Knowledge Makes Good People Humble and Bad People Arrogant

What is the Secret Recipe for True Health & Healing?

What is the Secret Recipe for True Health & Healing?

“True health, healing, and harmony are the complete integration of mind, body, and soul. Everything we eat, do, think, feel, and believe has an impact on our overall vitality and happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and …

Read More What is the Secret Recipe for True Health & Healing?

How to Stop Being Sad, Be Positive and Appreciate Life

How to Stop Being Sad, Be Positive and Appreciate Life

Everything could have been perfect but it is not.. because it is life.. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …

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What Is the Secret Key to Becoming a Potential Genius?

What Is the Secret Key to Becoming a Potential Genius?

“Be creative, apply your knowledge, and pursue your dreams so that your brain may see you as a potential genius one day.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

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Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

“Only you have the power to change your life. Nobody else can do it for you. The only person who can help you is “YOU” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler …

Read More Only You Can Change Your Life. No One Can Do it for You. The Only Person Who Can Help You is “YOU”  

Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

“Do not believe everything you read or see on the internet. Make use of your common sense, wisdom, and knowledge.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More Don’t Believe Everything You Read or See on the Internet. Use your Common Sense, Wisdom and Knowledge.

When You Fall in Love Deeply with Someone Your Eyes Can’t See Anyone Else But Your Love

When You Fall in Love Deeply with Someone Your Eyes Can’t See Anyone Else But Your Love

“When you are deeply in love with someone, your eyes cannot see anything else but your love.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and …

Read More When You Fall in Love Deeply with Someone Your Eyes Can’t See Anyone Else But Your Love

Why you should leave the place that is bad for you

Why you should leave the place that is bad for you

“When you arrive somewhere where there are simple-minded, arrogant, idiot, jealous, and negative people, change your direction, pack your bags, and leave.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

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How to Make the Rest of Your Life the Best of Your Life

How to Make the Rest of Your Life the Best of Your Life

“Make the rest of your life the best of your life by analyzing your experiences, lessons and by implementing your knowledge, goals, and desires.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …

Read More How to Make the Rest of Your Life the Best of Your Life

Why You Should Make Time for Beneficial Things for Better Life

Why You Should Make Time for Beneficial Things for Better Life

“You must make time for things that are good and beneficial for you and make you happy to be alive.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

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Connection Between Life and Lack Of Sleep

Connection Between Life and Lack Of Sleep

Lack of Sleep can have an impact on your overall wellness, digestion, mental health, concentration, focus, productivity, and energy levels. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

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Secret Step to Bring Success into Your Life

Secret Step to Bring Success into Your Life

“Changing, organizing, and optimizing your daily routine are the fundamental disciplines that will bring success into your life.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …

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I Admire People who Smile even in Hardship and Suffering.

I Admire People who Smile even in Hardship and Suffering.

“I admire people who maintain a positive attitude and a smile in the face of adversity and even in suffering.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …

Read More I Admire People who Smile even in Hardship and Suffering.

Create Something Beautiful in Life. How to Accomplish Your Dreams.

Create Something Beautiful in Life. How to Accomplish Your Dreams.

“ONE DAY, after a long journey of life, planning, creativity, and vision, YOU WILL SAY TO YOURSELF, “LOOK AT THIS, I CREATED SOMETHING BEAUTIFUL” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …

Read More Create Something Beautiful in Life. How to Accomplish Your Dreams.

Why Focus & Being Observant are Necessary For What You Desire

Why Focus & Being Observant are Necessary For What You Desire

“Maintain your focus. Be more observant and keep your feet moving forward. You will find what you are looking for. Love, fortune, and happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …

Read More Why Focus & Being Observant are Necessary For What You Desire

The Right Person & Soulmate Can Change Your Life and Complete You.

The Right Person & Soulmate Can Change Your Life and Complete You.

“You may have heard the phrase “It only takes one person to change your life, You”. True, but sometimes it takes two. The right person who comes and changes your life and completes you.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology …

Read More The Right Person & Soulmate Can Change Your Life and Complete You.

Why Doing Things that Are Good and Beneficial for You is Important

Why Doing Things that Are Good and Beneficial for You is Important

“Don’t do things because they are more convenient for you, closer to you, easier, or require less effort. Do things that are good and beneficial for you and will result in less frustration and more happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a …

Read More Why Doing Things that Are Good and Beneficial for You is Important

Simple Way to Avoid Disappointment and Frustration.

Simple Way to Avoid Disappointment and Frustration.

“Frustration follows disappointment. Don’t let your frustration sap your excitement and vitality. To do so, don’t take your frustration too seriously.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …

Read More Simple Way to Avoid Disappointment and Frustration.

Why is it Important to be Kind and Open-minded during an incident or argument

Why is it Important to be Kind and Open-minded during an incident or argument

When an incident or argument occurs between people, I notice that most people think about themselves and their perspective of the event. A lack of thoughtfulness and open-mindedness can lead to conflict and broken hearts. Always be kind and calm because you never know what the other person is going through. Perhaps that person recently …

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Why You Should Pay Attention to Distractions in Life.

Why You Should Pay Attention to Distractions in Life.

“Pay attention to distractions in life, and don’t let them prevent you from accomplishing your ideas and goals. You don’t want to get upset in the future. For instance, youtube was my idea.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, …

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This Could be One of The Reasons You are not Happy

This Could be One of The Reasons You are not Happy

“Your high expectations, standards and lack of appreciation could be the main reasons you are unhappy” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …

Read More This Could be One of The Reasons You are not Happy

One Intelligent Way to Make the Right Decision

One Intelligent Way to Make the Right Decision

Your inner gut instinct knows what’s best for you right now; combine that with your experiences and knowledge, and you’ll make the right choice. Believe in your intuition and intelligence. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion …

Read More One Intelligent Way to Make the Right Decision

If you want to see a change, you must make changes. It really is that simple.

If you want to see a change, you must make changes. It really is that simple.

“If you want to see a change, you must make changes. It really is that simple.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience …

Read More If you want to see a change, you must make changes. It really is that simple.

To Increase Vitality, Focus on How to Improve Your Fitness Level

To Increase Vitality, Focus on How to Improve Your Fitness Level

To increase vitality, focus on how to improve your fitness level. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and …

Read More To Increase Vitality, Focus on How to Improve Your Fitness Level

Why You Should Appreciate God-Given Seven Powerful Elements

Why You Should Appreciate God-Given Seven Powerful Elements

  “Always Remember And Appreciate God-given seven powerful healing elements for the creations; sunshine, nature, air, water, rest, exercise and food to keep thyself healthy and happy.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and …

Read More Why You Should Appreciate God-Given Seven Powerful Elements

Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of …

Read More Without Good Health, Everything is Meaningless

Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, your bad luck is the result of a mistake you make. Think about it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …

Read More Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum …

Read More Learn to say NO to things that are harmful to your health, happiness, and wealth

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

Forget about the past. Pretend and imagine that your past is in your old gym bag, zip it closed, and throw it in the closet or in the garbage bin, never looking for it or thinking about it again. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He …

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Happiness is the highest form of health. Love is the greatest joy on earth.

Happiness is the highest form of health. Love is the greatest joy on earth.

“Happiness is the highest form of health. Love is the greatest joy on earth.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More Happiness is the highest form of health. Love is the greatest joy on earth.

Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More Once you figure out your purpose in life, your life will get much better

Why Stronger Digestion is Important For Your Life Quality?

Why Stronger Digestion is Important For Your Life Quality?

The stronger your digestion is, the greater vitality and energy you will have to achieve improved wellness and better success in life. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

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If you are a Wise Man You should stay away from simple-minded and toxic women!

If you are a Wise Man You should stay away from simple-minded and toxic women!

If you’re a wise man, you should avoid simple-minded and negative women! Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, …

Read More If you are a Wise Man You should stay away from simple-minded and toxic women!

You Experience You Learn You Suffer You Heal You Grow And You Help Others

You Experience You Learn You Suffer You Heal You Grow And You Help Others

“You experience You learn You suffer You heal You grow And you help others.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More You Experience You Learn You Suffer You Heal You Grow And You Help Others

Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

“Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

Read More Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …

Read More “You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

If you give your body what it needs, the body can heal itself.

If you give your body what it needs, the body can heal itself.

“If you give your body what it needs, the body will heal itself.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …

Read More If you give your body what it needs, the body can heal itself.

You can’t acquire the taste of wine until you have tasted the bitterness of life

You can’t acquire the taste of wine until you have tasted the bitterness of life

Bitter but Truth… As you grow older and gain more life experience and knowledge, you will realize that life is not always rainbows and sunshine… There will be difficulties, challenges, and frustrations. In this life, there will be mistakes and regrets. However, the difficulties and hardships you face will make you stronger. Life can be …

Read More You can’t acquire the taste of wine until you have tasted the bitterness of life

Why You Should Find a Way to Eat Healthy and Not worry too much about money.

Why You Should Find a Way to Eat Healthy and Not worry too much about money.

If you have a limited budget and avoid eating healthy, you are doing more harm than good to yourself. Buy healthy foods anyway; don’t worry, the money will come back to you in some way. If you don’t, your health and vitality will suffer. “Find a Way to Eat Healthier, The Money Will Come Back …

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Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.

Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.

      “Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …

Read More Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.