Category: Psychology

Why You Should Appreciate God-Given Seven Powerful Elements

Why You Should Appreciate God-Given Seven Powerful Elements

  “Always Remember And Appreciate God-given seven powerful healing elements for the creations; sunshine, nature, air, water, rest, exercise and food to keep thyself healthy and happy.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and …

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Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of …

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Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, your bad luck is the result of a mistake you make. Think about it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …

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Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum …

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How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

Forget about the past. Pretend and imagine that your past is in your old gym bag, zip it closed, and throw it in the closet or in the garbage bin, never looking for it or thinking about it again. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He …

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Happiness is the highest form of health. Love is the greatest joy on earth.

Happiness is the highest form of health. Love is the greatest joy on earth.

“Happiness is the highest form of health. Love is the greatest joy on earth.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

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Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

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If you are a Wise Man You should stay away from simple-minded and toxic women!

If you are a Wise Man You should stay away from simple-minded and toxic women!

If you’re a wise man, you should avoid simple-minded and negative women! Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, …

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You Experience You Learn You Suffer You Heal You Grow And You Help Others

You Experience You Learn You Suffer You Heal You Grow And You Help Others

“You experience You learn You suffer You heal You grow And you help others.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

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You can’t acquire the taste of wine until you have tasted the bitterness of life

You can’t acquire the taste of wine until you have tasted the bitterness of life

Bitter but Truth… As you grow older and gain more life experience and knowledge, you will realize that life is not always rainbows and sunshine… There will be difficulties, challenges, and frustrations. In this life, there will be mistakes and regrets. However, the difficulties and hardships you face will make you stronger. Life can be …

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What is Survival Mode? How to Get Out of Survival Mode and Feel Your Best Again.

What exactly is Survival Mode? A deeper understanding is required to comprehend and resolve this undesirable state. When you’re in survival mode, all you want to do is get through the day. There is no long-term or medium-term plan in survival mode. It’s all about surviving the next 24 hours. The end of the week …

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Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.

Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.

      “Sometimes It is best to Remain Quiet. To Remain Quiet it is Best to Go Away.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …

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Best Advice to Leave The Past Behind to Have a Better Life in the Future

To have a better life, happier and healthier life, you need to stop thinking negatively about the past and turn things around and start thinking positively. Thinking and complaining about your past will harm your health and vitality. But it also prevents you to accomplish your dreams and desires for the future. These negative thoughts …

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20 Powerful Benefits of Qigong for Physical and Mental Health

20 Powerful Benefits of Qigong for Physical and Mental Health

  1- Chronic stress is reduced According to research published in the journal Health Psychology, the practice is associated with feeling less stressed and lower levels of cortisol, the stress hormone. 2- To discover our true selves When we need to analyze ourselves objectively, the state of Mindfulness induced by QiGong can help us see beyond …

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5 Reasons You Are Considered More Attractive in a Country other Than your Own?

5 Reasons You Are Considered More Attractive in a Country other Than your Own?

  Some or most of you may have noticed this when you traveled abroad. Most people won’t find you attractive, or you don’t feel that lucky with relationships. But once you are in a different country depending on where you are you will notice that people will give that second look or oh you are …

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