Health, Healing, Happiness, Fitness, Beauty, Travel, Philosophy, Psychology
“Don’t expect everything to be perfect. There will be times when you must push yourself to your limits in order to achieve your goals and dreams” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world …
Read More Best Tips to Achieve your Dreams.
“Don’t worry, at the end of the day, truth and love will win.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …
Read More Truth and Love Will Win
“If I come to this earth again, I will look for you, find you and love you again.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More How to find your Soulmate. Find your true love.
Don’t you miss the ’90s? Back then, times were great, and life was more joyful for many. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and …
Read More How the ’90s were a much better Era.
“Be strong enough to let go of your worries and pain, patient enough to wait for what you deserve and desire.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More How to Let Go and Get what you Deserve
“You must make time for things that are good and beneficial for you and make you happy to be alive.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More Why You Should Make Time for Beneficial Things for Better Life
Lack of Sleep can have an impact on your overall wellness, digestion, mental health, concentration, focus, productivity, and energy levels. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More Connection Between Life and Lack Of Sleep
“Never give up. Have hope and faith. Visualize yourself becoming the person you’ve always wanted to be.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and …
Read More How to Never Give Up. Have Hope & Faith.
“Changing, organizing, and optimizing your daily routine are the fundamental disciplines that will bring success into your life.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …
Read More Secret Step to Bring Success into Your Life
“I admire people who maintain a positive attitude and a smile in the face of adversity and even in suffering.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping …
Read More I Admire People who Smile even in Hardship and Suffering.
You may know the feeling of being too lazy to accomplish anything, like going to the gym or something else you know is healthy for you. You also recognize the instances in which it prevented you from doing so. But keep in mind the moments when you overcame this sensation and how you felt. Matt …
Read More Remember This Mind Trick to Beat Laziness.
“ONE DAY, after a long journey of life, planning, creativity, and vision, YOU WILL SAY TO YOURSELF, “LOOK AT THIS, I CREATED SOMETHING BEAUTIFUL” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …
Read More Create Something Beautiful in Life. How to Accomplish Your Dreams.
“Life gets harder or easier once you get older. To make life easier and better, you need to be wiser and stronger.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …
Read More How to make your life better when you get older
“Maintain your focus. Be more observant and keep your feet moving forward. You will find what you are looking for. Love, fortune, and happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who …
Read More Why Focus & Being Observant are Necessary For What You Desire
My life’s philosophy is that everything is a lesson. We continue to learn new things until we are old and until we pass away. We would have continued to learn even if we had lived longer. What did I learn from this? or “What have we learned from this experience” are two of my favorite …
Read More Best advice on Philosophy of Life
“You may have heard the phrase “It only takes one person to change your life, You”. True, but sometimes it takes two. The right person who comes and changes your life and completes you.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology …
Read More The Right Person & Soulmate Can Change Your Life and Complete You.
Instead of beating yourself up over disappointment and previous mistakes, be grateful that you are still alive. You might not have survived. The secret is to imagine oneself to be dead. Your life is now over. Take what’s left and live the rest of your life correctly by putting everything you’ve learned so far into …
Read More Powerful Mind Trick To Appreciate Your Life
“Don’t do things because they are more convenient for you, closer to you, easier, or require less effort. Do things that are good and beneficial for you and will result in less frustration and more happiness.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a …
Read More Why Doing Things that Are Good and Beneficial for You is Important
“Frustration follows disappointment. Don’t let your frustration sap your excitement and vitality. To do so, don’t take your frustration too seriously.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about …
Read More Simple Way to Avoid Disappointment and Frustration.
When an incident or argument occurs between people, I notice that most people think about themselves and their perspective of the event. A lack of thoughtfulness and open-mindedness can lead to conflict and broken hearts. Always be kind and calm because you never know what the other person is going through. Perhaps that person recently …
Read More Why is it Important to be Kind and Open-minded during an incident or argument