Author: Matt M. Eccles

Matt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of this website is to motivate and inspire people to handle life's challenges. Uplift and encourage you to succeed in life and be happy and healthy, increase life quality, and become the best version of yourself.

Why You Should Appreciate God-Given Seven Powerful Elements

Why You Should Appreciate God-Given Seven Powerful Elements

  “Always Remember And Appreciate God-given seven powerful healing elements for the creations; sunshine, nature, air, water, rest, exercise and food to keep thyself healthy and happy.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and …

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Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless

Without Good Health, Everything is Meaningless. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, and increased vitality. The purpose of …

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Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Most of the time, your bad luck is the result of a mistake you make. Think about it. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach …

Read More Most of the time, Your Bad Luck is the result of a Mistake You Make. Think about it.

Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth

Learn to say NO to things that are harmful to your health, happiness, and wealth. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum …

Read More Learn to say NO to things that are harmful to your health, happiness, and wealth

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

How to Forget About the Past. The Best Trick to Stop Worrying About Your Past.

Forget about the past. Pretend and imagine that your past is in your old gym bag, zip it closed, and throw it in the closet or in the garbage bin, never looking for it or thinking about it again. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He …

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Happiness is the highest form of health. Love is the greatest joy on earth.

Happiness is the highest form of health. Love is the greatest joy on earth.

“Happiness is the highest form of health. Love is the greatest joy on earth.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More Happiness is the highest form of health. Love is the greatest joy on earth.

Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better

Once you figure out your purpose in life, your life will get much better Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

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Why Stronger Digestion is Important For Your Life Quality?

Why Stronger Digestion is Important For Your Life Quality?

The stronger your digestion is, the greater vitality and energy you will have to achieve improved wellness and better success in life. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

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If you are a Wise Man You should stay away from simple-minded and toxic women!

If you are a Wise Man You should stay away from simple-minded and toxic women!

If you’re a wise man, you should avoid simple-minded and negative women! Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true happiness, …

Read More If you are a Wise Man You should stay away from simple-minded and toxic women!

You Experience You Learn You Suffer You Heal You Grow And You Help Others

You Experience You Learn You Suffer You Heal You Grow And You Help Others

“You experience You learn You suffer You heal You grow And you help others.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, …

Read More You Experience You Learn You Suffer You Heal You Grow And You Help Others

Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.

“Instead of living alone in a mansion, I’d rather live in a tent on top of a mountain with a loved one.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate …

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“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

“You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”. Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others …

Read More “You’re gonna be happy”, said life, but “first I’ll make you strong. Then I’ll give you what you want”.

If you give your body what it needs, the body can heal itself.

If you give your body what it needs, the body can heal itself.

“If you give your body what it needs, the body will heal itself.” Matt M. Eccles Matt M. EcclesMatt M. Eccles is the founder of Vitality and Happiness Blog. He is a philosopher, psychology enthusiast, wellness and digestion expert, author, and world traveler who is passionate about helping others reach and experience optimum health, true …

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You can’t acquire the taste of wine until you have tasted the bitterness of life

You can’t acquire the taste of wine until you have tasted the bitterness of life

Bitter but Truth… As you grow older and gain more life experience and knowledge, you will realize that life is not always rainbows and sunshine… There will be difficulties, challenges, and frustrations. In this life, there will be mistakes and regrets. However, the difficulties and hardships you face will make you stronger. Life can be …

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