- Any type of sweets with high sugar and fat content.
- Oily and fried foods
- Ketchup and Mayonnaise
- Pizza
- Alcohol
- Frozen Bagels
- Sausages
- Pepperoni
- Ham
- Processed Fatty Cheese
- Artificial Sweeteners
- Potato Chips
- High Sugar Cereals
- Granola Bars
- Butter
- Muffins
- White packaged bread
- Dried Fruit
- Diet Soda
- Processed Cold Cuts
- Low-quality Protein Powder
- Doughnuts
- Candy Bars
- Bacon
- Canned Fruit
- Boiled eggs
- Peanut Butter
- Too many nuts and seeds.
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